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Sperm Count Apps – Do You Have Healthy Sperm Count? It is extremely important in all parts of life to have an increased or enough sperm count because this emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep on reading to know how you can increase sperm count naturally. Eat right – this is exactly where everything starts as your body is basically the reflection of what you eat and same thing is applied to both your sperm count and sexual life. Everyone out there is dining in fast foods or eating on the go due to our fast pace life today. Increasing the consumption of vitamin rich and natural foods as possible will be vital to be able to increase sperm count. Water – this is one of the best solutions to all health problems and help in increasing sperm count too. Be sure that you make the effort of drinking at least 8 glasses of water per day if not, more.
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Cut back on caffeine – in the long run, the continuous drinking of coffee, soft drinks and the likes can harm sperm production. As a result, you should be drinking more water and stay away from these kinds of drinks.
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Cut back on alcohol – alcohol is widely known as the worst you can drink with regards to human health and to sperm count too. Avoiding alcohol whenever possible is so important in order to increase sperm count for this reason. Emotional stress – in addition to what you do and eat, there are some emotional aspects that can affect sperm count. If you are suffering from depression or stressed mentally, better expect to have low sperm count. Always take into mind that you can stay healthy if you have a healthy mind and for this, being able to know how you can keep your mind and body healthy can do great things. If you want to know whether the aforementioned tips are really working for you, there are now sperm count app that you can download from your Android or iOS devices. These applications are designed to help you count your sperm with ease. Sperm test is using an app and a mini-microscope clip that’s attached on top of your device which enables it to access your cell phone’s light as well as recording capabilities. Once done, you should now prepare the sample on slide, stick it to the clip and wait for a couple of minutes to see the result. There are sperm count app providing trivia regarding sperms which helps in lightening up your mood while waiting.